Puding coco chia seed (cemilan diet). It starts with chia seeds, tiny little seeds that are packed with nutrition… see all the health benefits of chia seeds here. The process of making chia pudding is so easy! The first step is to stir together your chia seeds and milk in a mason jar or bowl.
The chia seed has been having a moment for what seems like the past five years.
That's probably because its uses are limitless.
Your chia seeds need time to expand and soften up and do what it is that only chia seeds know how to do: produce that gel-like coating that we all dig In a small bowl or half pint Mason type glass jar, add coconut, chia seeds, coconut milk, coconut water, vanilla and salt and mix until very well combined. ГОТОВИМ ЧИА ПУДИНГ ИЗ НЕ МОЛОКА с семенами чиа (CHIA PUDDING).
Lagi mencari ide resep puding coco chia seed (cemilan diet) yang unik? Cara menyiapkannya memang tidak susah dan tidak juga mudah. Jika keliru mengolah maka hasilnya tidak akan memuaskan dan justru cenderung tidak enak. Padahal puding coco chia seed (cemilan diet) yang enak selayaknya punya aroma dan rasa yang dapat memancing selera kita.
It starts with chia seeds, tiny little seeds that are packed with nutrition… see all the health benefits of chia seeds here. The process of making chia pudding is so easy! The first step is to stir together your chia seeds and milk in a mason jar or bowl.
Ada beberapa hal yang sedikit banyak berpengaruh terhadap kualitas rasa dari puding coco chia seed (cemilan diet), mulai dari jenis bahan, lalu pemilihan bahan segar sampai cara mengolah dan menghidangkannya. Tak perlu pusing kalau hendak menyiapkan puding coco chia seed (cemilan diet) enak di rumah, karena asal sudah tahu triknya maka hidangan ini mampu menjadi sajian istimewa.
Di bawah ini ada beberapa cara mudah dan praktis dalam mengolah puding coco chia seed (cemilan diet) yang siap dikreasikan. Anda bisa membuat Puding coco chia seed (cemilan diet) menggunakan 5 jenis bahan dan 3 langkah pembuatan. Berikut ini cara untuk menyiapkan hidangannya.
Bahan-bahan dan bumbu yang digunakan untuk menyiapkan Puding coco chia seed (cemilan diet):
- Siapkan 1 bungkus nutrijel kelapa muda.
- Sediakan 2 bungkus gula jagung.
- Gunakan Sejumput garam (dikit bngt yh).
- Ambil 3 sendok makan chia seed.
- Gunakan 900 ml air matang.
Chia seed pudding is now one of the most-loved "desserts" in our household, and it's infinitely (yes, infinitely) healthier than ice cream, real pudding, or anything else you might consider similar. The texture of chia pudding can take a little getting used to, given that they are tiny seeds, but it won't take you. Chia seeds absorb a lot of liquid and retain a little crunch even after soaking. I have been using ground chia seeds as a substitute for eggs in baking, and more Chia seeds come either black or white, and are crunchy.
Cara membuat Puding coco chia seed (cemilan diet):
- Rendam chia seed dengan 15ml air diamkan kurang lebih 20mnit sampai mengembang menjadi puding..
- Lalu buat nutrijel kelapa muda, masukan nutrijel,gula,garam ke dalam panci lalu campurkan 750ml air lalu aduk" hingga rata, nyalakan kompor masak hingga matang.
- Setelah matang matikan kompor, lalu campurkan chia seed lalu aduk setelah itu tuangkan ke cetakan puding.
Black chia seeds seem to be more common at Whole Foods and health food stores. Chia Seed Pudding is a delicious and healthy breakfast full of protein, healthy fats, & fiber. Chia seeds are tiny black seeds that come from Salvia hispanica, a plant that is related to mint. Chia seeds have gotten a lot of buzz lately for their health benefits and ease of use. The tiny little seeds look a bit like exotic black and white swirled eggs from Chia seeds don't need to be ground up like flaxseeds in order for the body to absorb their nutrients.
Bagaimana? Gampang kan? Itulah cara menyiapkan puding coco chia seed (cemilan diet) yang bisa Anda praktikkan di rumah. Selamat mencoba!
